Philosophy & Vision
My coaching approach focuses on athletes as individuals, considering their needs, motivations, and development. I create customized strategies, encourage open communication, and empower athletes to take control. I aim to create a thriving environment for skill development and well-being. I use a holistic approach, considering biological, psychological, and social factors. My coaching philosophy aims for customized care, excellence, and enjoyment in the process.
Core Values.
Autonomy
Mastery
Relatedness
Accuracy
In my coaching, I focus on encouraging athletes to be independent and confident in their choices. I believe every athlete has the knowledge and skills to achieve their goals in a way that feels true to them. By allowing them to make decisions in their training and racing, I help them uncover their potential and develop internal motivation.
Real confidence comes from preparation and consistency. By using training based on proven methods that address the demands of the athlete’s sport, I help them master the skills that foster confidence. When you're fully prepared, you can rely on your abilities and feel ready for any challenge.
Creating a sense of belonging is crucial in my coaching. When athletes feel like their part of something larger than themselves, their motivation increases. This drive to face challenges begins with feeling safe to be themselves. I connect with each athlete, listen, and encourage open conversations. I also assist in finding supportive teams. By fostering trust, I help athletes feel they belong to a caring community focused on
Accuracy in coaching means precision in words, decisions, and actions. I use proven methods and current research to ensure my coaching is science-based. I analyze athlete data but the athlete’s intuition is also vital. I encourage athletes to think critically about information. This blend of precision and personal insight creates a data-driven and tailored approach to training.
