Your partner in success.
I help people achieve their goals and become successful at what they love to do.
I aim to give every athlete I coach a supportive environment where they can do their best work and achieve their best performances.
I use scientific training principles and research informed training methods to help athletes create a personalized training process that is both rewarding and enjoyable.
I analyze your training data and turn it into useful steps for you to learn, practice, and grow.
Coaching support for individuals
An in-depth evaluation to identify key areas for improvement in your training and performance.
Seasonal goal setting to create a structured training program divided into different phases.
Baseline performance testing to find your strengths and weaknesses.
Daily training sessions are planned 4-8 weeks ahead, with clear weekly goals. Strength training and nutrition advice are also provided.
Feedback and data analysis are given after each training session, and the plan is adjusted as needed.
Weekly adaptation and recovery monitoring.
Communication when you need it through any of the regularly used platforms
A friendly, encouraging and supportive environment where you can do your best work.
Special pricing on Argon 18 bikes, Magene Power Meters, Nduranz Nutrition Products and TymeWear.
Price: €230/month